Short Description: A recognized American treatment approach, professional network, and educational resource base, which is committed to helping you and others achieve and end to self-injurious behavior.
4) National Suicide Prevention Lifeline
Phone Number: 1-800-273-TALK (8255)
Short Description: An American 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.
5) Crisis Centre
Phone Number: 1-800-SUICIDE (784-2433)
Short Description: A 24/7 hotline for those having thoughts of suicide in British Columbia. Available in over 140 languages using a language service.
6) The National Domestic Violence Hotline
Phone Number: 1-800-799-SAFE (7233)
Short Description: A 24/7, confidential and toll-free American hotline providing lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. Highly trained experiences advocates offer compassionate support, crisis intervention information and referral services in over 170 languages.
7) Anxiety UK
Phone Number: 08444-755-744
Short Description: A British helpline to speak with someone who knows what anxiety looks like. Operates Monday to Friday from 8:30 AM to 5:30 PM.
Here are other very useful organizations helping the cause!
Short Description: A recognized American treatment approach, professional network, and educational resource base, which is committed to helping you and others achieve and end to self-injurious behaviour.
Short Description: A national registered charity run by sufferers and ex-sufferers of anxiety disorders, supported by a high-profile medical advisory panel.
Our goal is to create a safe environment free of judgment so that we can comfortably share our thoughts and inform others. So, we ask to please keep an open mind of the content shared here. Be open to different perspectives and new solutions.
However, there’s still a certain way to share those thoughts. When posting, be mindful and respectful of those who will be reading your post/comment. The following list is inacceptable content that we will have the right to delete
Discriminating content: Any rude remarks (or suggestively targeted comments) about one’s race, gender, sexual orientation, religion.
Harassing/threatening content: Any content pestering, teasing or threatening someone else.
Harmful/dangerous content: Any content containing disclosure of harming oneself or someone else.**
Sexual content: Any type of sexually suggestive comments.
Invasion of privacy: Any personal information; such as contact information.
Policy enforcement: Deletion/rejection of any posts or comments that we deem in violation of our policies noted above and possible deletion of account if the problem consist.
While we do have monitors, please contact us in the contact page if you feel like as though someone is not following these instructions or if you feel uncomfortable due to someone’s post/comment. We will to our best to ensure the problem is resolved.
Following these guidelines will help us create a community of respect and support! Thanks!
**In cases of thoughts of harming yourself, please call 9-11 or visit your local emergency department. You can also find useful links such as help phone lines and community aids in the “Helpful Links” tab.
Hide This website is still new so please be patient with us and any problems you might encounter. Thank you!
Welcome to Hold Head High !
An online community involved in promoting mental health across social media platforms.
If you’re interested in finding out more about the Hold Head High project, how it all started and what you can do to get involved, start here!
On the Our Stories page you will find stories shared by those in the Hold Head High community who have been personally affected by mental illnesses. You can also find a compilation of stories from others found through various sources on the internet on the Other Stories page, as well as discussions on mental health topics in our Forum.
Want to be part of this community? Join the project! Register here to share your own story and to share your thoughts in the forum discussions. You can also find us on Twitter, Facebook and Instagram, and subscribe to us on YouTube!